COMMUNITY
The Healing Room
A Sacred Weekly Sanctuary for the Journey to Secure Attachment.
Who This Is For
✔️ Individuals (single or partnered) currently working toward secure attachment on their healing journey.
✔️ Folks who have already done some therapy and know the basics of attachment theory.
✔️ People who are not in an actively abusive situation (the advice will always be to leave).
✔️ Those with enough attunement to relate in a group setting with others.
THE SPECIFICS
What This Is
The Healing Room is an intimate, weekly container designed for those on the path to earned security. Led by a Certified Integrated Attachment Theory Coach, this is a space to lean in, process your current relational experiences, and practice the art of secure relating in real-time with peers who truly understand the journey.
The Details:
→ Tuesdays @ 7:30pm EST, 6:30pm CST, 4:30pm PST
→ Weekly 1 hour Zoom call
→ Telegram Text Support Group
Note: This is not therapy. It is a community with coaching support.
FREE (for now)
Inside, we share:
✔️ Friendship and community with others on the attachment healing journey
✔️ Weekly Q&A support from a Certified Attachment Coach
✔️ A space to verbally process what's going on for you with others
✔️ Practice secure relating with others who know the same language
✔️ Celebrating how far we’ve come…because honestly, it’s a miracle we’re here
OUR APPROACH
This is where you bridge the gap between knowing your patterns and actually changing them.
The Method is a step-by-step approach with 3 phases:
SELF
Phase 1 - Awakening
Take personal responsibility
Work through shame
Create internal self-worth
When you do this work → You go from victim to author and you're ready for sustained change.
CENTERED
Phase 2 - Empowerment
Discover core wounds
Regulate nervous system
Reprogram subconscious mind
When you do this work → You update your programming from negative to neutral to positive.
GROWTH
Phase 3 - Integration
Practice new identity
Uncover and ask for needs
Set boundaries with self and others
When you do this work → You trust yourself. You become magnetic to healthy connection.
Not sure where to start? Choose below…
1:1 Zoom Support
1 hour Zoom + 24 hours of text & voice support
You have a specific situation and you need real clarity? Get personalized guidance + 24 hours of follow-up support so you're not left figuring it out alone.
The Healing Room
An attachment healing community
Join a group of individuals all working to heal insecure attachment patterns inside a weekly zoom call and telegram text support group.
Free Bite-sized attachment insights, daily